Archive for 'Life Coaching'

Finding rhythm in the new year

Posted on 06. Jan, 2010 by .

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I haven’t quite got my rhythm back yet, I’m really scrambling to find it after the holidays. In a progressive attempt to find rhythm I began with my basement – yes, the dreaded basement with its boxes and layers of things once used, never used, and stored for another season or event.  Interestingly, this was […]

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Once in a blue moon

Posted on 31. Dec, 2009 by .

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What will happen once in blue moon? It’s rather intriguing that we may be able to answer this on the dawn of 2010.  The possibilities are endless: a new baby will be born, a first kiss, a moonlit walk, momentary peace between fighting troops, a shooting star, an unexpected phone call, a proposal… According to […]

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What’s your mindset?

Posted on 15. Dec, 2009 by .

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Do you vacillate between extremes? Do you go full out with high expectations and burn out after a day? Do you achieve very little, giving in to the mood of the day? Do you find yourself immobilized by rigid demands? These are just a few of the questions that speak to a condition I call: […]

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Just keep going with no attachment

Posted on 11. Dec, 2009 by .

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“Just keep going with no attachment.” These were the words of encouragement I was given today, as my coach and I concluded our call. (Yes, coaches have coaches.)  In recent days I have had to deal with my own guilt around a family issue and this guilt was not brought on by anybody else but […]

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