About

Wright Momentum

Founded in 2000 by Susan Wright, Wright Momentum is a lifestyle coaching and consulting company that helps people to manage lifestyle transitions and change. Wright Momentum moves individuals and organizations toward wellness and meaningful results by engaging them in a process that requires insight and action.

Wright Momentum’s approach is designed to help individuals and organizations make positive changes and achieve their vision. Wright Momentum includes a choice of strategies and complementary services to best meet the requests and desires of our clients.

Clients initiate the process and a sustainable plan is developed through collaboration and regular meetings. The process is personal, time efficient, holistic and practical.

Wright Momentum is committed to building trusting and collaborative relationships through creative, action-oriented strategies.

About Susan

Susan’s warmth, creativity and motivating style has transpired throughout her career and personal life. Her education and interest in wellness, personal & organizational change, all converge in her coaching and consulting business.

Susan trained at the Adler School of Professional Coaching and is an Adler Certified Professional Coach (ACPC). The Adler program is an ICF accredited training program (ACTP). She holds an honours BA from the University of Waterloo and is a Certified Second Wind® Pilates Plus® and Integrated Movement Therapies (IMT)® Instructor. Her unique background has given rise to an approach to coaching that is both holistic and practical.

Her prior career in healthcare has resulted in a thorough understanding of health, workplace and community issues and how these can affect lifestyle. This has also lead to a desire to help people take preventative measures to reduce negative risk factors that contribute to poor health; while regarding what resources and systems need to be in place in order for people to be well and sustain healthy lifestyle choices.

Susan’s desire is to inspire and motivate clients in their process of transition and empower them to take action toward positive change and outcomes. She is committed to helping them harness their inherent resourcefulness, strengths and interests to be the best that they can be.

Professional memberships and affiliations

• International Coach Federation and ICF GTA CHAPTER member
• Canadian Fitness Professional Association (Can-Fit-Pro)

Certifications

• Adler Certified Professional Coach
• Certified Pilates Instructor
• Certified Integrated Movement Therapies Instructor

“Susan Wright has been an essential stepping stone in my journey of life. Before I started working with her as my Life Coach, I was heading for disaster. I was in a dead end job, my relationships were crumbling and my health was quickly deteriorating. After just one week I had made a substantial life changing decision-to quit my job and start the business of my dreams. With the guidance and advice from Susan, I would never have thought to have enough courage to take on such a venture!

I have started working out, a little more each time and to this day I have lost 20 Ibs and still counting! My whole life has changed! I can feel confident in my relationships and I have even improved my marriage. Susan has taught me how to be true to myself while carrying on through life. I now have all the tools I need to continue to grow as the person I always wanted to be…my best self!”

Daniela Smith, Business owner