Archive for 'Life Coaching'

Work–life in your hands

Posted on 03. Feb, 2012 by .

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Over the years I’ve read and experienced first-hand the challenges of so called work-life balance. I’ll be the first to say – balance is bunk, as I prefer to aim for work-life harmony. Nature works in harmony not necessarily in balance. We don’t mechanically dump aspects of our life and work on a scale and […]

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Is your head in the sand?

Posted on 27. Jan, 2012 by .

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Yesterday I came across two articles about work-life and the continual demands on time, energy, and effort. What I found somewhat discouraging, yet not surprising, is the 40 per cent that don’t employ strategies to manage their life and work.  I wanted to reach in and grab those 40 per cent and say: “I get […]

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New Year – New Life!

Posted on 20. Jan, 2012 by .

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Four years ago today my youngest child was born. That day brought new life along with change, growth, and challenge. As a mother and business owner, I juggled conversations with clients among feedings, family life, and sleepless nights; but all with a resolve to stay in the game and keep moving forward with life, business […]

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Moving into 2012

Posted on 01. Jan, 2012 by .

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Feeling rather sluggish after a few late nights indulging in good food, conversation, and holiday cheer, I grabbed my workout mat and began doing Pilates. Within minutes I could feel my head clearing and body recharged. It doesn’t take a lot of time and effort to feel better: what it does take, is a positive […]

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