Archive for 'Life Coaching'
Step into choice
Posted on 13. Jan, 2010 by Susan Wright.
What are you choosing to do this year? The other night I had an opportunity to get really clear on my goals and subsequent activities to accomplish this year. This is something I’m comfortable doing and enjoy; however, this thought occurred to me today – what if those goals and activities don’t provide the meaning [...]
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Finding rhythm in the new year
Posted on 06. Jan, 2010 by Susan Wright.
I haven’t quite got my rhythm back yet, I’m really scrambling to find it after the holidays. In a progressive attempt to find rhythm I began with my basement – yes, the dreaded basement with its boxes and layers of things once used, never used, and stored for another season or event. Interestingly, this was [...]
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Once in a blue moon
Posted on 31. Dec, 2009 by Susan Wright.
What will happen once in blue moon? It’s rather intriguing that we may be able to answer this on the dawn of 2010. The possibilities are endless: a new baby will be born, a first kiss, a moonlit walk, momentary peace between fighting troops, a shooting star, an unexpected phone call, a proposal…
According to a [...]
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What’s your mindset?
Posted on 15. Dec, 2009 by Susan Wright.
Do you vacillate between extremes? Do you go full out with high expectations and burn out after a day? Do you achieve very little, giving in to the mood of the day? Do you find yourself immobilized by rigid demands? These are just a few of the questions that speak to a condition I call: [...]
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Just keep going with no attachment
Posted on 11. Dec, 2009 by Susan Wright.
“Just keep going with no attachment.” These were the words of encouragement I was given today, as my coach and I concluded our call. (Yes, coaches have coaches.) In recent days I have had to deal with my own guilt around a family issue and this guilt was not brought on by anybody else but [...]
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Finding focus within our environment
Posted on 04. Dec, 2009 by Susan Wright.
Funnily enough while starting my work with three young children today, I’m inspired to write about focus. Life sure does have a wicked sense of humour sometimes. One of my children is far too young to stay entertained by videos and television (yes I admit that’s the babysitter for now). He leisurely walks from one activity [...]
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Starting new
Posted on 01. Dec, 2009 by Susan Wright.
It feels odd to write “starting new” when it’s December 1st and the last month of the year. For me, it’s something I have to do consciously everyday to achieve the results I want; and more so, to stay in the process of change, no matter how uncomfortable. Just yesterday I told a friend that [...]
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Stay on purpose in a November drizzle
Posted on 24. Nov, 2009 by Susan Wright.
This morning, I got up, did the usual routine, and then, landed in front of my computer feeling like the dreary weather. As I trickled over my work I was neither struck by any profound idea or refreshed by light thoughts. I went outward to seek a humourous antidote for my drizzling disposition, only to [...]
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Giving voice to my vision
Posted on 20. Nov, 2009 by Susan Wright.
I’ve been tested in the past two weeks in an unexpected and wonderful way. On three occasions I have given voice to my vision, although somewhat reluctantly at first; those three occasions had the subtle nuances to bring forth that inner calling that I have secretly held. Like my client, who said “I blurted out [...]
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Discovering the dream, keeping your eyes on the prize.
Posted on 17. Nov, 2009 by Susan Wright.
I’ve discovered this year more than any other that my clients are coming to me with similar needs – often in the same time frame. There appears to be a common cycle or thread among them. They have similar needs and desires, yet they are articulated and played out differently. A few things could be [...]
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