Archive for 'Life Coaching'

Baby Balance

Posted on 19. Feb, 2008 by .

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I was visiting friends the other day, when I was given a 0-3 month onesie for my new baby which has the word “Balance” scribed on the front of it. When my friend saw it, she thought of me, and certainly an ideal gift for a Lifestyle Coach and Mother. The timing of that gift […]

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Blogging and exercise – Not so different!

Posted on 17. Jan, 2008 by .

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I discovered that blogging isn’t that different from exercise. How? One may ask. Because it’s easy to avoid! But it serves no purpose not to do it since we only stand to gain, whether it be a skill, health benefit or simply a way to connect with our body, mind or others. A blog is […]

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6 hours to midnight-2008

Posted on 31. Dec, 2007 by .

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In my last blog I wrote about the power of a goal and the worthiness of reflection. It’s now less than 6 hours away from 2008 and curious if you mustered up the courage to write a goal, check in with a life coach or review the past year? Last night I wrote in my […]

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The power of a goal

Posted on 13. Nov, 2007 by .

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It’s late, my eyes are tired but I’m compelled to write. There’s a sense of accountability, timing and of course a deadline always helps. What’s your deadline? What if I said, it’s 7 weeks away to January 1st, 2008? Do you feel a flood of accomplishment, satisfaction and appreciation for the year that is soon […]

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