Archive for 'Life Coaching'

What’s your playlist?

Posted on 24. Jul, 2009 by .

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Shoes on, ear plugs in, and click “running playlist” and off I go! Every Friday morning starts like this and yes it’s absolutely liberating. My strength is back, my commitment is clear and my goal is specific. The music sets my tempo, pace and allows me to move in a way that is congruent to […]

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Back on Track

Posted on 20. Jul, 2009 by .

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What happens when we lose sight of our plan, lose control or go off track and derail? More often than not, we go on a self-loathing rant, focus on the derailment and generally feel overwhelmed by the idea of getting back on track again. Coming from the perspective of a learner, a leader, or simply […]

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Be More

Posted on 09. Jul, 2009 by .

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In four days I’ve witnessed four examples of how good people do things that demonstrate that side of us that says “I don’t deserve it, I’m not worth it or I’ll stay in this to help,” even when it costs them. We have our reasons and sometimes those reasons appear noble, decent, generous, justified; and […]

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Dog on a leash

Posted on 28. May, 2009 by .

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As I was coaching two business partners yesterday, I was immediately connected to their experience of being held back and yet so eager and ready to go. Being rather ambitious myself, eager to use my strengths, feel productive and not really one to enjoy waiting; is like having a big stick or ball thrown in […]

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