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Strategically mindful of your well-being

Posted on 27. Oct, 2009 by .

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It’s that time of year (at least for those in the Northern hemisphere) that we begin the battle with colds, the flu or symptoms associated with busy schedules and lives.  To be a top performer or simply to stay on top of your game, it’s no surprise that being healthy and fit are key components […]

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A mirror reflection for personal insight

Posted on 23. Oct, 2009 by .

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You see yourself as intelligent and you’ve “got it together” until one day you have a conversation with someone and wonder what the heck you were thinking. You don’t feel so together, you question your intellectual savvy and just about anything else that you once perceived as true. When this happens (and yes it can, […]

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Coaching yourself – does it work?

Posted on 20. Oct, 2009 by .

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You are great at coaching others but “you suck at coaching yourself” is the comment I received today. Well not exactly encouraging and not very specific.  So rather than asking a question to clarify such a lofty comment I went into a state of defense. I explained how much I have executed in a short […]

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Tweaking the plan and communicating it

Posted on 16. Oct, 2009 by .

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This is my last post in a series of 4 where I explore the steps to knowing what you want and communicating it! On Tuesday, I left you with the idea that once we know what we want to say or do and ready to take action on some strategies, it’s highly recommended to have […]

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