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What’s your mindset?

Posted on 15. Dec, 2009 by .

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Do you vacillate between extremes? Do you go full out with high expectations and burn out after a day? Do you achieve very little, giving in to the mood of the day? Do you find yourself immobilized by rigid demands? These are just a few of the questions that speak to a condition I call: […]

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Just keep going with no attachment

Posted on 11. Dec, 2009 by .

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“Just keep going with no attachment.” These were the words of encouragement I was given today, as my coach and I concluded our call. (Yes, coaches have coaches.)  In recent days I have had to deal with my own guilt around a family issue and this guilt was not brought on by anybody else but […]

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Finding focus within our environment

Posted on 04. Dec, 2009 by .

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Funnily enough while starting my work with three young children today, I’m inspired to write about focus. Life sure does have a wicked sense of humour sometimes. One of my children is far too young to stay entertained by videos and television (yes I admit that’s the babysitter for now). He leisurely walks from one activity […]

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Starting new

Posted on 01. Dec, 2009 by .

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It feels odd to write “starting new” when it’s December 1st and the last month of the year. For me, it’s something I have to do consciously everyday to achieve the results I want; and more so, to stay in the  process of change, no matter how uncomfortable. Just yesterday I told a friend that […]

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